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Acupuncture Helps Treat Arthritis Pain

Acupuncture Helps Treat Arthritis Pain

According to the CDC, arthritis is a common health problem in the U.S., affecting more than 54 million people, with this number expected to rise to 78 million in the next 20 years. Among chronic diseases in the U.S., arthritis causes more disability than any other condition, including heart disease, diabetes, and back or spine problems. Rheumatoid arthritis (RA) is the third most common type of arthritis behind osteoarthritis (prevalence 31 million) and gout (prevalence more than 8 million). RA affects More than 1.3 million in the U.S. continue reading »

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Three Benefits of Using Acupuncture to Treat Your Migraines

Three Benefits of Using Acupuncture to Treat Your Migraines

Migraine headaches are debilitating for those who suffer from the pain. According to the Migraine Research Foundation, approximately 39 million people in the U.S. suffer from migraine disease. Some migraine studies predict that up to 12% of adults in the U.S. have migraines, with 4 million suffering from chronic migraines. Worldwide, it is estimated that 1 billion men, women, and even children suffer from migraine disease.  continue reading »

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Studies Show Acupuncture Helps Reduce High Blood Pressure

Studies Show Acupuncture Helps Reduce High Blood Pressure

Those suffering from hypertension, or high blood pressure, are at risk for a host of other health issues including suffering a stroke or heart attack. And for some people, the prescription drugs used to treat high blood pressure either aren’t effective enough or bring on undesirable side effects. In recent years, studies have shown that acupuncture can be an effective and drug free alternative to combating high blood pressure.  continue reading »

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5 Acupuncture Points to Help You Sleep

5 Acupuncture Points to Help You Sleep

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading »

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The Benefits of Qi Gong

The benefits of qi gong

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi. continue reading »

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Feeling Stressed and Anxious? Try Acupuncture

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical symptoms associated with anxiety and depression. continue reading »

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Military Veterans Find Relief with Acupuncture

Military Veterans Find Relief with Acupuncture

Military veterans often return from service with a host of physical, mental, and emotional challenges related to their tours of duty. Rarely does a service member present with just one health issue. A 2014 study summarized the challenges associated with treating veterans and their often complex medical issues. continue reading »

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Six Ways Acupuncture Can Improve Women’s Health

Six Ways Acupuncture Can Improve Women’s Health

Women’s health issues can be complex and unique to each person. However, traditional Western medicine solutions are full of invasive procedures that can alter hormones. Other solutions include prescription drugs that can have strong side effects for those taking them. Unfortunately, many women believe these are the only options. 

However, acupuncture can be a tremendous solution in addressing a growing number of women’s health issues. These are the six most common, but there are many more so be sure you talk to your acupuncturist when filling out your health intake so you can get each of your questions answered.  continue reading »

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Four Ways Acupuncture Can Improve Men’s Health

Four Ways Acupuncture Can Improve Men’s Health

Some men might not consider acupuncture as a first resort when wanting a health reset, but acupuncture can be a great way to deal with some of the issues that come with getting older. There are certainly more than four, but here are the top four ways acupuncture can improve men’s health.  continue reading »

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Acupuncture is Great for Treating Chronic Pain

Acupuncture is Great for Treating Chronic Pain

The National Institutes of Health estimates that approximately 25.3 million adults suffer from chronic pain (defined as experiencing pain every day for the preceding three months). They also estimate that nearly 40 million adults experience what is considered severe levels of pain.

Chronic pain can be debilitating for those suffering from it and directly impacts quality of life. People often treat chronic pain with anti-inflammatory medications (both prescription and over-the-counter), physical therapy, or with ice and heat, but those options don’t always provide long lasting relief. According to Harvard Medical School, “acupuncture is an option with a good track record that’s worth considering.”  continue reading »

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